Find out what we’re doing out and about in the community to get Colchester healthier and more connected.

Positive Birth Colchester – Picnic In Castle Park

The Positive Birth Group has been a long time in the making.... lots of meetings, viewing venues, paperwork and jumping through hoops has left my head spinning. But, finally, my goal to set up the group has come together albeit slightly differently than I had...

Pregnancy & Baby Wellbeing

Come along to Whites Farm Baby Barn and learn all about pregnancy and baby wellbeing with some amazing guest experts. Harriet Allen from Mind Baby Body will be talking all about hypnobirthing and also Post Birth PTSD, Sarah Keen from Lightbulb Chiropractic will be...

Summer Challenge 2019

Lightbulb Chiropractic Summer Challenge 2019 This summer, make the most of the great outdoors, learn new skills, try new things and do as much as you can without spending a penny on expensive days out. In practice, I'm noticing more and more that parents are falling...

Spinning Babies Workshop

The 2-day Spinning Babies workshop is coming to Essex on Sun 21st & Mon 22nd July 2019! If you're in the wonderful world of pregnancy & birth, you've likely already heard of Spinning Babies, but in case you've not... this is a workshop you won't want to miss....

planning an event?

We would love to hear from you if you’re thinking about hosting one of our workshops or looking for a new speaker at your group. 

Get in touch and we’ll work out all the details.


you were born to shine

your family's first steps towards vitality & healing are right here

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